Move With Deb, Episode 56, Holiday Stress + Feeling Feelings on Purpose

Season #1

Happy Holidays dear ones!
Sending you some holiday cheer.

If you're feeling some holiday stress, I've recorded a short EFT Practice, and some thoughts about how to create feelings on purpose using Thought Work and Hypnosis.

Here's a link to the book Incognito by David Eagleman

My anti-anxiety tool kit videos of somatic practices - Book a session of Holiday Trigger SOS Hypnocoaching -

Instagram -

Happy Holidays!!!